I could already feel the anxiety rising through my body as I approached the sign: Road Closed Ahead. I was out in the country in unfamiliar territory. Even my GPS was confused. With absolutely no inherent sense of direction, getting lost seemed inevitable. I tried not to panic and continued on knowing I would soon have to make a decision. Left or right? Another sign appeared near the road block: Follow Marked Detour. I breathed a sigh of relief and followed the giant orange arrow. The answer to my question - left.
Cruising along the alternate route, I silently scolded myself for those few minutes of unnecessary concern. Still, I wasn't the least bit surprised by my overreaction. Thick fog, blinding rain, road blocks - the nature of the obstacle doesn't matter. Once the road ahead is no longer predictable, my emotions settle somewhere between subtle uneasiness and total panic. I begin straining to see the road ahead rather than focusing on what is clearly visible right now. I push forward, jump to conclusions, and anticipate disaster until I find myself reacting to an imaginary future instead of what is actually happening at the present moment.
Too often, I forget that uncertainty can only be successfully navigated by embracing patience and presence - by slowing down rather than rushing ahead. If I stop worrying about what is beyond my grasp, I realize that everything I need for the moment is well within reach. As I progress forward with the natural flow of time, the road ahead opens little by little and the destination becomes clear.
I guess that's what people mean by one day at a time.
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Yes. Exhaling right now. One day ... moment at a time.
ReplyDeleteI hope I didn't cause this! I didn't even think about the way home today. Great thoughts!
ReplyDeleteJami